The Grind Gym Hendersonville

About The Gym

The GRIND is a 24/7 gym, offering a friendly environment filled with free weights, machines, cardio, and functional training equipment for everyone. Group fitness classes and personal trainers are available to aid you with staying fit, losing weight, increasing muscle mass, training for a sport/competition, or any other fitness goal you are looking to achieve. Come join our family and let our personal trainers help you reach your personal health and fitness goals.

Hello, you must have Javascript disabled

More Info

We are located at 101 Tennessee Way, right off of Volunteer Dr, near the Strike and Spare Family Fun Center and across the street from ITW Dynatec.

About Our Classes

Here at The Grind Gym, we are striving to offer group fitness classes that can accommodate anyone and challenge everyone. Let our trainers guide you through an all encompassing workout that will help you take your fitness level to the next stage!

Our Classes offer a combination of:

• Curcuit Training
• Functional Traing
• Weight Training
• Cardio Training
• HIIT Workouts
• Stretching Routines